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Smoothies

Pash n Shoot

Mango, pineapple, passion fruit and orange juice. Bright, tropical and sharp.

Prices include VAT.

Per item£4.95

Food information

Per item

Dietary information: Vegetarian, Vegan

Contains / possible allergens: None listed in the FORK allergen matrix.

From the FORK allergen matrix, 29/09/2026. Includes entries marked likely or possible. Please tell the team about allergies before ordering; vegetarian and vegan labels do not mean allergen-free.

Dietary menu names do not establish allergy suitability.

Ask the team

Estimated nutrition

Figures are per stated portion and use estimated recipes, quantities and product profiles. Actual values may vary.

Per stated portion

140g fruit pouch + 200ml juice

Energy (kJ)
670
Energy (kcal)
160
Fat (g)
0.68
Saturates (of which) (g)
0
Carbohydrate (g)
35.52
Sugars (of which) (g)
34.24
Fibre (g)
2.1
Protein (g)
2.66
Salt (g)
0
Alcohol (g)
0
Portion assumptions

Matching commercial mix used as proxy; juice follows FORK menu.

From FORK’s menu nutrition estimates, 03/10/2026. These are estimates, not verified label declarations. About our food information.

Pash n Shoot | Fork Café Bar