Fork
← Back to the menu

Focaccia

The Alan

Ham, cheese, English mustard. Toasted.

Prices include VAT.

Per item£7.45

Food information

Per item

Dietary information: No dietary suitability confirmed for this serving.

Contains / possible allergens: Cereals containing gluten, Eggs, Milk, Mustard, Sulphur dioxide / sulphites

From the FORK allergen matrix, 29/09/2026. Includes entries marked likely or possible. Please tell the team about allergies before ordering; vegetarian and vegan labels do not mean allergen-free.

Dietary menu names do not establish allergy suitability.

Ask the team

Estimated nutrition

Figures are per stated portion and use estimated recipes, quantities and product profiles. Actual values may vary.

Per stated portion

1/8 loaf + 148g filling

Energy (kJ)
3,404
Energy (kcal)
814
Fat (g)
32.5
Saturates (of which) (g)
16.33
Carbohydrate (g)
83.12
Sugars (of which) (g)
1.93
Fibre (g)
3.95
Protein (g)
45.64
Salt (g)
7.33
Alcohol (g)
0
Portion assumptions

Same provisional filling model as previous calculation; Italian ham = cotto; Buffalo unbreaded; Alan = Cheddar.

From FORK’s menu nutrition estimates, 03/10/2026. These are estimates, not verified label declarations. About our food information.

The Alan | Fork Café Bar